Llewellyn Hartman

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

237
Place
Total Time
1:20:17
Performance
51.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Total Running - 6.5% slower than expected
  • • Specific weakness: Sled Push - 6.3% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
-8.2%
vs expected
running
+6.5%
vs expected