Peter Humphries
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
23
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Sled Push - 27.8% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+14.1%
vs expected
running
+4.6%
vs expected