Nathaniel Morilly
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
241
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 45.4% slower than expected
- • Specific weakness: Sled Pull - 12.8% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+13.9%
vs expected
running
+0.6%
vs expected