Mitch Lamon

25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

245

Place

Total Time

1:20:37

Performance

52.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.9% below expected on total running time

Category Performance

aerobic

-7.6%

vs expected

strength

-5.6%

vs expected

running

+3.9%

vs expected