Luke Krog

16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

275
Place
Total Time
1:22:39
Performance
59.4th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 34.6% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+0.5%
vs expected
running
-1.7%
vs expected