Jarryd Richards
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
279
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Farmers Carry - 21.5% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
-3.2%
vs expected
running
+4.5%
vs expected