Jason Baird
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
280
Place
Training Recommendations
- • Focus on running endurance - 51.0% below expected on total running time
- • Specific weakness: Total Running - 51.0% slower than expected
- • Specific weakness: Sled Push - 23.1% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+1.8%
vs expected
running
+51.0%
vs expected