Yat Viles

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

289
Place
Total Time
1:23:56
Performance
62.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Sled Pull - 7.7% slower than expected

Category Performance

aerobic
-14.0%
vs expected
strength
-1.7%
vs expected
running
+3.9%
vs expected