Christo Beckx
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
303
Place
Training Recommendations
- • Focus on running endurance - 8.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 14.9% slower than expected
- • Specific weakness: Total Running - 8.8% slower than expected
Category Performance
aerobic
-7.9%
vs expected
strength
-2.9%
vs expected
running
+8.8%
vs expected