Christiaan Merwe

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

313
Place
Total Time
1:26:05
Performance
67.6th percentile

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
-14.6%
vs expected
running
+5.7%
vs expected