Claude Adu

25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

328

Place

Total Time

1:27:33

Performance

70.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 7.2% slower than expected

Category Performance

aerobic

-10.6%

vs expected

strength

-14.9%

vs expected

running

+1.6%

vs expected