Murray Willmore

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

338
Place
Total Time
1:28:38
Performance
73.0th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 8.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.0% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
-10.0%
vs expected
running
+0.4%
vs expected