Thabiso Mvelase

30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

343

Place

Total Time

1:29:15

Performance

74.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 6.1% slower than expected

Category Performance

aerobic

-5.2%

vs expected

strength

-1.0%

vs expected

running

+2.2%

vs expected