Brian Mabhena
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
346
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Wall Balls - 34.7% slower than expected
- • Specific weakness: Total Running - 5.2% slower than expected
Category Performance
aerobic
-11.7%
vs expected
strength
-4.9%
vs expected
running
+5.2%
vs expected