Nathan Liang

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

347

Place

Total Time

1:29:33

Performance

74.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 20.3% slower than expected
• Specific weakness: Sandbag Lunges - 15.5% slower than expected
• Specific weakness: SkiErg - 6.4% slower than expected

Category Performance

aerobic

-1.1%

vs expected

strength

+1.0%

vs expected

running

-2.9%

vs expected