Nathri Essop

40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

350

Place

Total Time

1:29:44

Performance

75.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 19.1% slower than expected
• Specific weakness: Sled Push - 14.9% slower than expected

Category Performance

aerobic

-4.2%

vs expected

strength

+0.4%

vs expected

running

+0.9%

vs expected