Faraaz Essack

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

359

Place

Total Time

1:30:33

Performance

77.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 28.1% slower than expected
• Specific weakness: Row - 11.1% slower than expected

Category Performance

aerobic

+2.4%

vs expected

strength

-3.2%

vs expected

running

-0.5%

vs expected