Michael Lyons

25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

363

Place

Total Time

1:30:49

Performance

78.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Row - 6.5% slower than expected

Category Performance

aerobic

-1.8%

vs expected

strength

-14.5%

vs expected

running

-3.4%

vs expected