Tim Niekerk

40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

371

Place

Total Time

1:31:37

Performance

80.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.1% below expected on total running time
• Specific weakness: Farmers Carry - 8.0% slower than expected

Category Performance

aerobic

-4.3%

vs expected

strength

-17.2%

vs expected

running

+3.1%

vs expected