Hanno Rensburg

35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

375

Place

Total Time

1:32:01

Performance

81.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 14.9% slower than expected
• Specific weakness: Burpee Broad Jump - 9.5% slower than expected

Category Performance

aerobic

-2.0%

vs expected

strength

-8.2%

vs expected

running

+1.7%

vs expected