Frank Bvuwe

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

377
Place
Total Time
1:32:22
Performance
81.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 46.5% slower than expected
  • • Specific weakness: Row - 15.2% slower than expected
  • • Specific weakness: SkiErg - 7.2% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
-2.8%
vs expected
running
-5.4%
vs expected