Paul Giardina

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

768
Place
Total Time
1:29:50
Performance
54.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 46.3% below expected on total running time
  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 46.3% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
-13.1%
vs expected
running
+46.3%
vs expected