Ryan Grantham

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

379
Place
Total Time
1:32:33
Performance
81.9th percentile
View Detailed Analysis

Training Recommendations

  • • Performance is well-balanced across all categories!

Category Performance

aerobic
+1.0%
vs expected
strength
-14.1%
vs expected
running
-0.7%
vs expected