Gerhard Zyl

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

384

Place

Total Time

1:32:53

Performance

82.9th percentile

View Detailed Analysis

Training Recommendations

• Performance is well-balanced across all categories!

Category Performance

aerobic

-6.9%

vs expected

strength

-16.2%

vs expected

running

-2.5%

vs expected