Sylvanus Coetzee

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

385
Place
Total Time
1:32:55
Performance
83.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time

Category Performance

aerobic
-11.0%
vs expected
strength
-16.9%
vs expected
running
+4.9%
vs expected