Theodore Lester

United States 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

769
Place
Total Time
1:29:53
Performance
54.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 17.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.6% slower than expected

Category Performance

aerobic
+15.2%
vs expected
strength
-7.7%
vs expected
running
+2.2%
vs expected