Dane Erasmus

30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

405

Place

Total Time

1:36:19

Performance

87.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Push - 35.3% slower than expected

Category Performance

aerobic

-4.1%

vs expected

strength

+2.0%

vs expected

running

-2.4%

vs expected