Michael Lichtensteiger

United Kingdom 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

771
Place
Total Time
1:29:54
Performance
54.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 33.2% slower than expected
  • • Specific weakness: Wall Balls - 25.4% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+10.1%
vs expected
running
-4.1%
vs expected