Oluwamayowa Dampies

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

420
Place
Total Time
1:39:56
Performance
90.7th percentile

Training Recommendations

  • • Focus on running endurance - 10.6% below expected on total running time
  • • Specific weakness: Sled Push - 14.1% slower than expected
  • • Specific weakness: Total Running - 10.6% slower than expected

Category Performance

aerobic
-18.7%
vs expected
strength
-13.2%
vs expected
running
+10.6%
vs expected