Oluwamayowa Dampies
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
420
Place
Training Recommendations
- • Focus on running endurance - 10.6% below expected on total running time
- • Specific weakness: Sled Push - 14.1% slower than expected
- • Specific weakness: Total Running - 10.6% slower than expected
Category Performance
aerobic
-18.7%
vs expected
strength
-13.2%
vs expected
running
+10.6%
vs expected