Jean-pierre Malan

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

423
Place
Total Time
1:40:50
Performance
91.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time

Category Performance

aerobic
-16.7%
vs expected
strength
-10.8%
vs expected
running
+4.0%
vs expected