Lenin Moodley

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

425
Place
Total Time
1:40:53
Performance
91.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 37.8% slower than expected
  • • Specific weakness: Farmers Carry - 36.7% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+25.6%
vs expected
running
-8.5%
vs expected