Frans Matthys
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
428
Place
Training Recommendations
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sled Pull - 9.4% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
-3.1%
vs expected
running
+3.2%
vs expected