Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
428
Total Time
1:41:45
Overall Percentile
92.4
Lower is faster
Athlete
Frans Matthys

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +25.2%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 5:22 -30.2% 43th 4:02
Run 2 8:49 6:56 +27.1% 100th 5:34
Run 3 8:57 7:32 +18.6% 100th 6:00
Run 4 9:20 7:42 +21.1% 100th 6:04
Run 5 9:17 8:15 +12.4% 99th 6:20
Run 6 6:27 7:45 -16.8% 69th 6:06
Run 7 7:00 7:46 -10.0% 83th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:24 -6.3% 74th 3:58
Sled Push strength 1:48 2:01 -11.1% 79th 1:35
Sled Pull strength 4:40 4:16 +9.4% 98th 3:14
Burpee Broad Jump aerobic 4:27 4:35 -3.2% 91th 3:17
Row aerobic 5:04 5:13 -3.0% 87th 4:35
Farmers Carry strength 1:58 1:59 -1.3% 92th 1:35
Sandbag Lunges strength 4:45 4:42 +0.8% 93th 3:37
Wall Balls strength 5:25 6:15 -13.5% 77th 4:52
Total Running running 53:35 51:56 +3.2% 95th 40:55

How to Read This Analysis