Dane Siswana

30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

433

Place

Total Time

1:42:22

Performance

93.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 5.1% slower than expected

Category Performance

aerobic

-1.8%

vs expected

strength

-7.5%

vs expected

running

-1.4%

vs expected