Terry Voges
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
434
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.3% slower than expected
- • Specific weakness: Sandbag Lunges - 7.4% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
-6.3%
vs expected
running
-10.9%
vs expected