Erik Groenewald

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

449
Place
Total Time
1:46:21
Performance
97.0th percentile

Training Recommendations

  • • Performance is well-balanced across all categories!

Category Performance

aerobic
-11.4%
vs expected
strength
-19.2%
vs expected
running
+0.4%
vs expected