Brendon Niekerk
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
461
Place
Training Recommendations
- • Specific weakness: Sled Push - 19.9% slower than expected
Category Performance
aerobic
-12.0%
vs expected
strength
-17.6%
vs expected
running
-0.3%
vs expected