Kevin-lee Langley

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

464
Place
Total Time
1:56:40
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 7.3% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
-15.3%
vs expected
running
-4.1%
vs expected