Jared Gopal

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

468
Place
Total Time
1:57:44
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Sled Pull - 16.0% slower than expected

Category Performance

aerobic
-13.1%
vs expected
strength
-19.9%
vs expected
running
+4.9%
vs expected