Sisa Mmango

35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

469

Place

Total Time

1:57:53

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Performance is well-balanced across all categories!

Category Performance

aerobic

-9.9%

vs expected

strength

-16.5%

vs expected

running

+3.0%

vs expected