Julian Davids

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

46
Place
Total Time
1:07:04
Performance
9.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 48.1% slower than expected

Category Performance

aerobic
+17.0%
vs expected
strength
+19.1%
vs expected
running
-5.0%
vs expected