Raymond Collop

45-49
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

474
Place
Total Time
2:05:12
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 13.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.3% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-3.0%
vs expected
running
+3.7%
vs expected