Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
474
Total Time
2:05:12
Overall Percentile
100.0
Lower is faster
Athlete
Raymond Collop

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.1%
Race avg drop: +25.2%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 6:14 -24.7% 83th 4:02
Run 2 8:14 8:03 +2.3% 100th 5:34
Run 3 9:37 8:37 +11.5% 100th 6:00
Run 4 9:36 9:00 +6.6% 100th 6:04
Run 5 10:00 9:34 +4.5% 100th 6:20
Run 6 10:13 8:55 +14.5% 100th 6:06
Run 7 9:35 9:02 +6.0% 100th 6:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:44 -11.8% 80th 3:58
Sled Push strength 2:07 2:22 -10.9% 98th 1:35
Sled Pull strength 4:52 4:56 -1.5% 100th 3:14
Burpee Broad Jump aerobic 6:19 5:37 +12.3% 100th 3:17
Row aerobic 5:32 5:42 -3.1% 99th 4:35
Farmers Carry strength 2:23 2:15 +5.9% 100th 1:35
Sandbag Lunges strength 6:09 5:26 +13.0% 100th 3:37
Wall Balls strength 5:42 7:15 -21.5% 84th 4:52
Total Running running 61:57 59:45 +3.7% 100th 40:55

How to Read This Analysis