Keagan Hughes
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
47
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sled Pull - 21.1% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+1.8%
vs expected
running
+3.4%
vs expected