Byron Bester

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

63
Place
Total Time
1:08:41
Performance
13.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.6% below expected on total running time
  • • Specific weakness: Sled Push - 13.6% slower than expected
  • • Specific weakness: Total Running - 8.6% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
+0.4%
vs expected
running
+8.6%
vs expected