Vincent Esterhuizen

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

66
Place
Total Time
1:09:00
Performance
14.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.8% below expected on total running time
  • • Specific weakness: Total Running - 7.8% slower than expected
  • • Specific weakness: SkiErg - 6.8% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
-4.8%
vs expected
running
+7.8%
vs expected