Ryan Michael

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

780
Place
Total Time
1:30:04
Performance
55.1th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 19.0% slower than expected
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
-5.9%
vs expected
running
+6.7%
vs expected