Joe Moller
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
92
Place
Training Recommendations
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Wall Balls - 9.2% slower than expected
- • Specific weakness: Farmers Carry - 7.5% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
-2.3%
vs expected
running
+3.2%
vs expected