Deshen Jameson

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

93
Place
Total Time
1:11:01
Performance
20.1th percentile

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 13.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.7% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
-3.8%
vs expected
running
+4.6%
vs expected