Jason Cohen
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
94
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.8% slower than expected
- • Specific weakness: Sandbag Lunges - 20.6% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+11.5%
vs expected
running
+0.9%
vs expected